To go further to the learning of this millennium medicine, know the natural ways to cleanse your body, keep a perfect health and to guide you towards the best balance of life for you and your close relations, I have the pleasure to announce you a training of basic knowledge of Ayurveda in English language.
At the birth, we all received a constitution which is appropriate for us, each of us is a unique individual with unique needs. What suits for one can be unsuitable for another one. Ayurveda helps us to discover our dosha and to choose the ideal lifestyle to lead us on the road of a good health.
1st day : January 28th 2017
- Origin and principles of Ayurveda
- The 5 elements, the 3 doshas
- Health and food
- Process of the digestion
- The 6 tastes and the 3 gunas
- Preparation of an herbal tea
- Yoga and meditation
2nd day : February 11th 2017
- Detailed analyse of the three doshas
- Balance of lifestyle for each type
- A body in perfect health
- The ayurvedic purification
- Soft detoxification
- Study of 3 health problems
- Self massage and beauty receipes
Although these two days are complementary, they are also independent one of the other one. It is possible to join only in the first day, and to reserve, if so wished, the second day for later.
Place : Rodange (Luxembourg)
Timetable : from 9,30 am to 16,30 pm
Prix : 80€ per day, included an ayurvedic meal.
40€ at the registration.