Ayurveda training

To go further to the learning of this millennium medicine, know the natural ways to cleanse your body, keep a perfect health and to guide you towards the best balance of life for you and your close relations, I have the pleasure to announce you a training of basic knowledge of Ayurveda in English language.

At the birth, we all received a constitution which is appropriate for us, each of us is a unique individual with unique needs. What suits for one can be unsuitable for another one. Ayurveda helps us to discover our dosha and to choose the ideal lifestyle to lead us on the road of a good health.

1st day : organized on request

  • Origin and principles of Ayurveda
  • The 5 elements, the 3 doshas
  • Health and food
  • Process of the digestion
  • The 6 tastes and the 3 gunas
  • Preparation of an herbal tea
  • Yoga and meditation

2d day : organized on request

  • Detailled analyse of three doshas
  • Lifestyle for each type
  • A body in good health
  • The ayurvedic purification
  • Soft detoxification
  • Acido-basal balance
  • Self massage and beauty recipes

3rd day : organized on request

  • Harmonize Vikruti
  • Dinacharya
  • Ritucharya
  • The power of spices
  • The 7 dathus
  • Study of 3 health problems

Although these three days are complementary, they are also independent one of the other one. It is possible to join only in the first day, and to reserve, if so wished, the second and /or the third day for later.

Place : Rodange (Luxembourg)
Timetable : from 9,30 am to 16,30 pm
Prix : 90€ per day, included an ayurvedic meal. 250€ for the three days
          40€ at the registration.